Tag Archives | food

To Help Save Monarch Butterflies, Buy Organic

I was devastated to learn last week that the number of monarch butterflies who made it to their winter stomping grounds in Mexico plunged 59% from 2012 to 2011, continuing a downward trend of several years. In New York where I live, the parade of monarchs passing through each spring and fall is our Great [...]

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Slow Food

Preserving Regional Diversity in our Foods

Many people say America has no food to call its own. While they have a point as far as a national cuisine is concerned, they overlook the country’s wealth of regional (and local) dishes and ingredients. Perhaps that is because so many of these foods have virtually vanished. Regional foods are part of our natural [...]

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Vegetarian Grilling Comes to America

Vegetarian Grilling Comes to America

The all American barbecue is changing. No longer is meat or chicken the only thing on the grill. At some barbecues, it’s not even on the menu. I’m not referring to the fish taco fad, but something more surprising: the growing popularity of purely vegetarian grilling — as in grilled eggplant parmesan sandwiches, grilled tofu [...]

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12 Most Important Foods to Buy Organic (2012)

12 Most Important Foods to Buy Organic (2012)

Fact: You cannot get rid of all the pesticides on conventionally grown fruits and vegetables simply by washing them. In the latest government tests analyzed by the Environmental Working Group (EWG), pesticides were found on 68 percent of food samples after peeling and washing. This is of concern because small doses of pesticides and other [...]

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Sugar Snap Peas, Squash, Scapes and Rice — a June Farmer’s Market Recipe

Sugar Snap Peas, Squash, Scapes and Rice — a June Farmer’s Market Recipe

This delicious, healthy recipe is creamy like risotto, but easier to make, and uses seasonal ingredients for June in the Northeast. The first night I served it with roasted slices of golden beets (also seasonal)– a perfect accompaniment. By day 2, the beets were gone, so we made do with local greenhouse tomatoes. The fresh-baked [...]

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Green Lunch Box Guide

Green Lunch Box Guide

The greenest lunch boxes are made of safe, durable materials that do not expose the user to toxic chemicals and eliminate waste. That also goes for the food packaging, beverage containers, utensils and napkins inside. It has been estimated that a schoolchild who uses such a lunch box will save 67 pounds of trash on [...]

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Campbell’s Soup to Phase out BPA, but How and When

Campbell’s Soup to Phase out BPA, but How and When

After months of pressure from consumers and public health organizations led by the Breast Cancer Fund, Campbell’s Soup Company has announced plans to phase out use of the toxic chemical bisphenol A (BPA) in its can linings. As the world’s largest canned soup producer, Campbell’s can play a major role in reducing exposure to BPA, [...]

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BPA Risk from Food and Beverage Cans

BPA Risk from Food and Beverage Cans

Public health experts have been warning consumers for the last few years about the possible risk of BPA exposure from the epoxy lining in food and beverage cans. Now a November 2011 study by researchers at the Harvard School of Public Health shows the concern to be well-founded. The Harvard study found highly elevated levels [...]

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Avoiding Factory Farm Foods

Avoiding Factory Farm Foods

If you believe that it’s wrong to subject animals to a lifetime of pain and deprivation, you should be very careful about what you eat. Virtually all animal foods in this country — not just meat, but milk, cheese and eggs — are produced by a system of agriculture that subjects farm animals to just [...]

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Fall Pasta with Swiss Chard, Apple and Maple Syrup

Fall Pasta with Swiss Chard, Apple and Maple Syrup

This is a very earthy, satisfying and quick fall recipe with no animal products. If you’re not in a rush, you could try making it with quinoa or barley instead of pasta for a more nutritious meal. Ingredients for 2 servings A small handful of pistachios or halved walnuts 4 tbsp olive oil 1/2 c [...]

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